If you have problems with overweight and you can’t find a way to boost your metabolism and lose your extra pounds you should read this article and solve your problem forever.
Here we are going to give you several natural remedies for speeding up your metabolism.
Remedy 1:
Ingredients you will need:
- 1 cup yogurt
- ½ liter of milk
- 1 cut strawberries
- ½ cup oatmeal
- ¼ cup flax seeds
Preparation:
Add the ingredients in a blender and blend them well. Drink this juice before every meal and after several weeks you will see the results. (1)
Remedy 2:
Ingredients you will need:
- 1 banana
- 1 orange
- ½ low-fat yogurt
- 1 tablespoon of coconut oil
- 1 teaspoon of ginger
- 2 tablespoons of linseed
- 2 tablespoons of whey
Preparation:
You should put the ingredients in a blender and mix them well till you get a homogeneous mixture.
Use:
Drink a glass of this amazing juice every morning on an empty stomach for a period of one week. After that you will see the results, you will feel healthier, full of energy and your stomach will finally be flat. This drink doesn’t have side effects and also helps you reduce your appetite. (2)
Remedy 3:
What you need for preparing this remedy?
- 1 tablespoon of honey
- 1 glass of warm water
- Juice of half a lemon
- 1 teaspoon of cinnamon
Preparation:
Mix the ingredients together till you get paste.
Use:
Consume the remedy every morning after waking up on an empty stomach. (3)
Remedy 4:
- 2 grapefruits
- 1 tablespoon grated ginger
- 1 tablespoon apple cider vinegar
Preparation:
Put the ingredients in a juicer and mix it well. Drink it 30 minutes before you go to sleep for a period of 7 days and then have a break of 7 days. Repeat this till you get the wanted results. (4)
The post Natural Drinks That Speed Up Metabolism appeared first on Go Fit Stay Fit.