Millions of people suffer from obesity. Here in this article we are going to give you a solution for this problem. We will show you few natural remedies for losing your extra pounds and improving your health.
1.Honey and Cinnamon
Honey and cinnamon tea will detoxify your body, boost your energy and stimulate your metabolism.
You need to mix one teaspoon cinnamon and one teaspoon honey. Then pour a cup of hot water over them and stir it well. Drink this tea twice a day, in the morning and in the evening before you go to sleep. (1)
2.Lemon juice and honey in water
When you mix lemon juice and honey you get a powerful mixture which can help you lose your extra weight faster than you can imagine.
In a glass of water add 2 teaspoon of lemon juice and 1 teaspoon of honey. Stir it well and drink it every morning on an empty stomach. (2)
3.Apple Cider Vinegar and Lime Juice
This is an amazing combination and you must consume it regularly if you want to see the results it provides.
Mix 1 teaspoon of apple cider vinegar and 1 teaspoon of lemon juices in a cup od warm water.
Drink this every morning for a period of one month. (3)
4.Garlic and lemon juice
It is recommended to eat three cloves of garlic every morning and drink a glass of lemon juice after that. It will stimulate the weight loss processes, boost your energy and improve your circulation. (4)
5.Green tea and ginger
You will need:
- 1 teaspoon of green tea
- ½ inch of ginger root
- 8 ounces of water
Preparation:
Add the green tea and the ginger in a strainer and pour boiling water over them. Leave it to stay for 5 minutes and then stir the mixture. Drink two cups of the remedy every morning on an empty stomach. (5)
The post Natural Remedies for Losing Extra Weight appeared first on Go Fit Stay Fit.