Cellulite is a persistent subcutaneous fat which causes dimpling of the skin that usually appears on women`s hips and thighs. It is very interesting that, cellulite skin is similar to the dimpled surface of cottage cheese or an orange peel.
Actually, cellulite forms as a cause of unhealthy lifestyle and genetics.
In the following article, we are going to share with you very simple and easy way how to get rid of cellulite. (1)
Ingredients you will need:
- 2 oranges
- 1 piece of ginger
- 1 grapefruit
- ¼ of lemon
Preparation:
Put the ingredients in a blender and blend them well. Keep the juice in a fridge. Drink it several times a day and it will help you blast away your cellulite and eliminate the toxins form your body. This juice will improve your health and beauty. (2)
Here we are also going to give you a recipe for an anti-cellulite paste.
Ingredients you will need:
- A cup of caffeinated ground coffee
- A cup of sugar
- A cup olive oil
How to make it:
Mix all the ingredients and blend them well at medium speed. You will get a smooth mixture, and after that, empty it into a clean jar and tightly close the lid.
Use:
After cleaning your body thoroughly, smear the scrub on the affected areas and massage it in a circular motion for several minutes.
Then, rinse it off and pat dry. For more efficient results, do this 2-3 times weekly.
For getting rid from the cellulite forever you should also do some exercise.
- You should do cardio for 30 minutes 3 times a week.
- Also try walking, cycling, swimming or running.
- Participate in weight training a few times in week. By building and strengthen your muscle you are effectively ensuring that you are increasing your resting metabolism-this also contributes to burning fat even when you are resting.
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